What doesn't kill us : how freezing water, extreme altitude and environmental conditioning will renew our lost evolutionary strength
Detaljer
Seneste udgave, bog
Beskrivelse
'What Doesn't Kill Us' traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed the Alps in animal skins and colonised the New World in loin cloths. They evaded predators and built civilisations with just their raw brainpower and inner grit. But things have changed and now comfort is king. Today we live in the thrall of constant climate control and exercise only when our office schedules permit. The technologies that we use to make us comfortable are so all encompassing that they sever the biological link to a changing environment. Now we hate the cold and the heat. We suffer from autoimmune diseases. And many of us are chronically overweight. Most of us don't even realise that natural variation - sweating and shivering - is actually good for us!
Minder om
Noma
Sundt liv - sådan!
Jens Kristian Meyn
The way of the iceman
Wim Hof
Danmarks store gør det selv leksikon. Bind 11 : Mere plads
Jørn Nielsen
Den guddommelige matrix
Gregg Braden
Psykologi og eksistens
Viktor E. Frankl
Besat af træning
Mia Beck Lichtenstein
Wim Hof-metoden
Wim Hof
At tænke - hurtigt og langsomt
Daniel Kahneman (f. 1934)
Forbandede sunddom
Morten Ebbe Juul Nielsen
Informationer og udgaver
Bog
2017